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Welcome to the City's Health & Fitness Page!

Our Mission is to promote the health and physical fitness of City of Santa Rosa employees through a variety of health, fitness and educational events.

 
 
 Getting involved with WIN, our wellness program led by Crysta Caprio, the City's Wellness Coordinator, is a great way for you to reach your goals. So far, we have completed two wellness challenges promoting good nutrition and other healthy habits. Biometric Screenings took place in January where over 150 employees learned their health grades and what they mean. The WIN 100 challenge is currently underway. More than 100 employees are using the warmer summer months to accumulate 100 hours of physical activity!
 
This is your opportunity to check in for personal one-on-one wellness consultations and participate in various wellness activities. To schedule an appointment, go to the IFAS Professional Development link at http://ifas/ifas7/home/default.aspx.  If you have any questions, please contact Crysta at ccaprio@srcity.org OR via telephone at (707) 543-3087.   
 
Coming soon in the next months - Sweetened Drinks Demo, Strive for 5 Incentive Challenge, Fermentation Workshop.  Stay tuned for dates, locations, and additional information about these event. 
 
Our new Wellness Program is designed to help provide a healthful work environment and support the adoption of healthy habits by employees who want to improve their own health and fitness levels.
 
 
 

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 Contact Information

For more information, contact Crysta Caprio at ccaprio@srcity.org

 Food Ideas

 Current Events

Holiday Weight Challenge
Health Screening and HRA Event