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Welcome to the City's Health & Fitness Page!

Our Mission is to promote the health and physical fitness of City of Santa Rosa employees through a variety of health, fitness and educational events.

 
 
 
Is 2016 the year you want to change those issues you've struggled with but could never change? WIN, our Wellness Program led by Crysta Caprio, the City's Wellness Coordinator, is now up and running.  The Holiday weight challenge, Maintain Don't Gain, is well underway and so far we have 150 employees participating in this challenge! This is your opportunity to check in for personal one-on-one Wellness consultations and participate in various Wellness Activities.  To schedule an appointment, go to the IFAS Professional Development link at http://ifas/ifas7/home/default.aspx.  If you have any questions, please contact Crysta at ccaprio@srcity.org OR via telephone at (707) 543-3087.   
 
Coming soon next month - free health screenings, including cholesterol, blood glucose, body fat, and blood pressure. Stay tuned for dates, times, locations and additional information about this event. 
 
Our new Wellness Program is designed to help provide a healthful work environment and support the adoption of healthy habits by employees who want to improve their own health and fitness levels.
 
Please join with me in supporting the City's Wellness Program.
 
Warm Regards, Cliff Hunt, Risk Manager
 

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 Contact Information

For more information, contact Crysta Caprio at ccaprio@srcity.org

 Food Ideas

 Current Events

Holiday Weight Challenge
Health Screening and HRA Event