Santa Rosa Dive Team
The Santa Rosa Dive Team is a year-round diving program with emphasis on safe recreation and competitive diving. All diving levels workout and compete at various times throughout the year. All coaches hold current USA Diving Coaches Certification and are in good standing with USA Diving. This program emphasizes safety, discipline, positive attitude, respect, camaraderie, spatial awareness and control from beginning to advanced.
Training sessions also include graduated levels of instruction emphasizing: physical technique (biomechanics), body awareness, physiology and skill development. Also included are opportunities to participate in local, invitational, regional, and national competitions depending on skill level. This team follows FINA and USA Diving guidelines.
Advanced Junior Olympic and Senior
Intermediate Junior Olympic
Novice and Future Champion
Masters - 21 and older divers who wish to continue diving and competing